Blog

Psychotherapy is a process. But it doesn’t hurt to know some stuff. Here are a few things that can help your mind get wrapped around some topics.  
IMPOSTOR SYNDROME
Impostor Syndrome

Impostor syndrome is a vicious creature. You’ve likely known it for a long time. It goes hand in hand with depression, anxiety, weak self-esteem, and such.

CREATIVE MIND
How to Develop a Creative Mind

Having a creative mind is an absolute must for thriving in today’s society. Hanging all your hopes to one great idea will probably crush your spirits quite fast along the line.

Get Unstuck

Here is a non-secret. Some of the most successful people tend to repeat themselves.

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Time Management

Time management is critical when it comes to being efficient, getting work done, and staying focused.

How to Control My Control?

For a long time, whenever I’ve gotten myself somewhere around some massive cliffs or gorges, surrounded by magnificent rocks that belittled my figure, I felt things. I felt fear and astonishment and awe and horror all indistinguishably mixed.

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Three Steps to Stop Overthinking Things (And Have More Peace of Mind)


Learn how to stop overthinking and worrying about everything - particularly the things you can't control - these strategies really work.